New to Dragon Boating?
WHAT IS DRAGON BOAT RACING?
Dragon boat racing is one of the fastest growing sports in the world and grows in popularity each year! Teams of 20 or 10 paddlers, a drummer, and a steersperson race in authentic Hong Kong-style dragon boats in this unique cultural event. All ages, skill levels, and physiques can paddle, making it the ultimate team building sport, requiring synchronicity and finesse, more than power, to win. People love it —the thrill, the teamwork, the adrenaline, the interaction in the boat.
BENEFITS OF DRAGON BOAT RACING
Build Confidence
Teamwork and camaraderie: Being part of a team and working together towards a common goal fosters a sense of belonging and accomplishment, which can significantly boost confidence.
Boost Your Mood
Fun and excitement: Dragon boat racing is an exciting and enjoyable activity that can provide a break from everyday stressors and bring a sense of fun and adventure.
Increase Energy Levels
Improved cardiovascular health: Regular dragon boat racing can improve your cardiovascular fitness, making you more efficient at delivering oxygen to your muscles and increasing your overall energy levels.
